When we think about the microwave radiation we think about the use of microwave oven to cook or to reheat food. Household microwave ovens operate at a frequency of 2.45 GHz (2,450 MHz), which…
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When it comes to natural remedies, pine needles and pine bark are one of nature’s underrated treasures. Their healing properties have been recognised for centuries, used traditionally to support the…
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For nearly 30 years as holistic practitioner, nutritionist and herbalist, I’ve been helping people improve their health through natural detoxification. When I was first studying, I was taught to create…
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Taking care of our bodies is crucial to maintaining overall health and well-being. Our bodies have compensatory mechanisms that help keep us functioning even when we don't make the best…
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In the realm of health and wellness, few topics have sparked as much debate and controversy as cholesterol. For decades, it has been vilified as the primary culprit behind cardiovascular…
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Menopause, a natural phase in a woman's life, can bring about various challenges and symptoms. It's essential to shed light on alternative approaches to manage menopausal symptoms, steering away from…
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I have been treating patients with Candida overgrowth in my Clinic as long as I can remember. Candida overgrowth is quite common, but it should not be ignored, particularly since…
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Humankind has been exposed to stress since the beginning of time. Usually, stress comes and goes away after a short period. However prolonged and continuous stress from the Covid19 pandemic…
Read MoreFor many people, the Christmas holiday period can be a very stressful and difficult time of the year for many reasons. Please remember that not everyone will have a family…
The microscopic army exists within you Have you ever wondered if and how your diet affects your immunity? If you experience digestive symptoms such as constipation, bloating and gas, or…
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