Diverticulitis is a condition that affects the large intestine, causing inflammation and potentially serious complications. Understanding its causes, symptoms, and management strategies, including natural remedies, is crucial for anyone seeking…
A healthy bowel can make a significant difference in your overall well-being, affecting everything from your mood to your immune system. You may have heard the saying “disease begins in…
Herbal medicine has a sound foundation along with other natural medicine modalities. The healing properties of herbs and herbal teas and supplements continue to captivate those seeking natural alternatives to…
Living in the cold climate has many advantages and foraging for wild mushrooms is one of them. Wild mushrooms season in the Southern Highlands, Blue Mountains, and in Victoria occurs…
What added sugar does to our body Everyone is well aware that added sugar is in all processed food. But what does this actually mean and what sugar does do to our…
I have written extensively on acid-base balance, latent acidosis, and its role in pain, allergies, diabetes, migraines, immune compromise, poor concentration and sleep, tinnitus, gastric diseases, malignant tumors, inflammation, degenerative…
The Pandemic Impact on Resilience Building resilience is pivotal to cope with the ongoing stress of pandemics. Psychobiological resilience can be defined as the adaptive maintenance of physiological and mental…
Obesity is shortening the human life Weight loss is the most common topic discussed on the social media. The most recent data indicates that over 60% of Australians and New…