A healthy bowel can make a significant difference in your overall well-being, affecting everything from your mood to your immune system. You may have heard the saying “disease begins in…
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In the realm of health and wellness, few topics have sparked as much debate and controversy as cholesterol. For decades, it has been vilified as the primary culprit behind cardiovascular…
Nestled in the kitchens of avid cooks and the medicinal cabinets of traditional healers, the humble bay leaf has been an integral part of human culture for centuries. With a…
1. What does being alkaline mean? In this blog, I will discuss why it’s important to maintain an alkaline body and how pH levels affect our health and disease progression….
According to the research in 2022, there were 6 variants of covid in Australia. The virus is a protein and cannot do anything until it enters the host and only…
We hear often about concussions in sports, but also in accidents and even everyday life, as head injuries are not uncommon occurrences. A concussion is a traumatic brain injury that…
There is a lot of good publicity in the media about plastic recycling and plastic recycling facilities by the governments, and how good it is for the environment and the…
There are plenty of over-the-counter supplements, but do they actually do any good for the patient? Supplements from other sources are not tested for conditions they are advertised to treat….
Working the night shift has a negative impact on health and in particular mental health. Numerous studies show that the risk of depression and mood disorders increases when you work…
Respiratory syncytial virus (RSV) is a common virus that can infect your airways and lungs. It is highly contagious and spreads easily. RSV infections most often affect children under 2…