Living in the cold climate has many advantages and foraging for wild mushrooms is one of them. Wild mushrooms season in the Southern Highlands, Blue Mountains, and in Victoria occurs…
Read More
There are many therapeutic properties of garlic such as lowering cholesterol, reducing blood pressure, blood thinning, antiparasitic, antifungal, and antibacterial. Garlic is also indicated in the common cold and flu, …
Almost everything in my garden is edible. Therefore when I have moved to the Southern Highlands two years ago I had to make sure that I grow a diversity of…
Between the heaps of sugar from cookies and candies and the mountains of gravy from a seasonal roast, the months of November and December—actually let’s be honest, more like the…
Some of us Down Under celebrate Christmas in July. There is no Christmas without the use of Cinnamon in cooking. Cinnamon is used in Christmas baking, added to mulled wine…
There is no Christmas baking or cooking an Asian dish without ginger. But do you really know how beneficial ginger is to your health? Ginger originates from Asia and has been used as medicine…
There is no Christmas without use of Cinnamon in cooking. Cinnamon is used in Christmas baking, added to mulled wine or hot chocolate. However, we may not realise that by…
Have you baked your gingerbread cookies yet? There is no Christmas without the aroma of cloves, cinnamon, star aniseed, orange peel, nutmeg, and ginger. The aromatic history of clove One of…
Mushrooms have a long history of traditional nutritional and medicinal use.1,2 Traditional Chinese and Ayurvedic healing systems use medicinal mushrooms to treat numerous disease states due to their unique and extraordinary…
There is a wide range of berries growing in Australia such as raspberries, blackberries, blueberries, strawberries, boysenberries, logan berries, as well as red and black currants. The nutritional and medicinal...
Read More