Some of us Down Under celebrate Christmas in July. There is no Christmas without the use of Cinnamon in cooking. Cinnamon is used in Christmas baking, added to mulled wine…
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There is no Christmas without use of Cinnamon in cooking. Cinnamon is used in Christmas baking, added to mulled wine or hot chocolate. However, we may not realise that by…
Aluminium is ubiquitous in the environment. In the last few decades, it has increasingly been incorporated in consumer products, food and drinking water with a presumption of safety. This presumption is…
Herbs are very powerful in any form. However, they need to be blended and used a correct way for the maximum benefit. Turmeric Latte spice blend can easily be made at home….
The complexity of disease in humans has increased over the past 30 years which I have also seen reflected in in my Clinic. We have new diseases developing that have never...
Read MoreThere is a wide range of berries growing in Australia such as raspberries, blackberries, blueberries, strawberries, boysenberries, logan berries, as well as red and black currants. The nutritional and medicinal...
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A significant increase of autoimmune diseases and degenerative nervous system diseases has come with the steady increase of poor diet, lifestyle choices and environmental and household toxins. Multiple sclerosis (MS)...
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Quinoa has been highly regarded by Incas of South America. As it is a rich source of all eight essential amino acids, is often classified as “superfood. “It is also…
Turmeric is an amazing spice and herb but it is poorly absorbed. Everyone would benefit from consumption of turmeric*. This delicious adaptation of the Ayurvedic recipe provides lots of turmeric…