Looking after your Genes Our genes, or our DNA, are extremely important for the long term health! Our cells cannot function correctly if our DNA becomes damaged. For instance Alzheimer’s…
Read More
Adopt a Healthy Ageing Lifestyle We should invest into our health from the day one. I have seen in my clinic many young people in their twenties and thirties with…
You may be surprised that “suddenly” you became a Baby boomer too. More that 30% of the Australian population is age 46-65, while 13.5% of the population is over 65. Baby…
There is a wide range of medicinal mushrooms. These discussed below have been purchased only from a local supermarket, but there is far more mushrooms with medicinal properties. You must…
Have you ever wondered what is happening in your body after a cup of coffee. Instantly a complexity of biochemical reactions is happening in your liver, blood and in hormones….