A healthy bowel can make a significant difference in your overall well-being, affecting everything from your mood to your immune system. You may have heard the saying “disease begins in…
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There are many therapeutic properties of garlic such as lowering cholesterol, reducing blood pressure, blood thinning, antiparasitic, antifungal, and antibacterial. Garlic is also indicated in the common cold and flu, …
Have you baked your gingerbread cookies yet? There is no Christmas without the aroma of cloves, cinnamon, star aniseed, orange peel, nutmeg, and ginger. The aromatic history of clove One of…
Do you suffer from recurrent abdominal pain, bloating and intermittent diarrhoea, often alternating with constipation? You may be one of the increasing number of people suffering from Irritable Bowel Syndrome…
Stomach acid also known as hydrochloric acid (HCL) is secreted by the parietal cells in the stomach. This activity is stimulated by the nervous system reacting to the sight, smell...
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Alzheimer’s disease (AD) is the most common form of Dementia. The World Health Organisation states that Alzheimer’s affects nearly 50 million people worldwide, with as much as 7.7 million new...
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This healthy refreshing drink can be made through Spring, Summer and Autumn. There is no artificial colorings or preservatives, just a pure goodness of Nature. This drink will relax you and…
What’s the Big Deal About Detoxification? Detox. It’s a term you’ve no doubt heard a lot of on TV, in magazines or in the gym. But why should you ‘detox’?…