We have entered the third year of covid/post-covid pandemic. I personally dislike using the term ” Long covid” and prefer use postcovid syndrome. Firstly, the term” Long covid ” has…
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Microplastic Many of us have plastic dust (nanoparticles) inside our bodies. The full consequences of that as yet to be seen but findings so far are alarming. Researchers from…
The Pandemic Impact on Resilience Building resilience is pivotal to cope with the ongoing stress of pandemics. Psychobiological resilience can be defined as the adaptive maintenance of physiological and mental…
Mushrooms have a long history of traditional nutritional and medicinal use.1,2 Traditional Chinese and Ayurvedic healing systems use medicinal mushrooms to treat numerous disease states due to their unique and extraordinary…
You may currently take zinc when you have a cold or flu - however, did you know that your cells need zinc on a daily basis? The adult body contains...
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Making a baby sounds relative simple – a couple of ingredients from both partners at the correct fertilisation time and you should have yourself a bouncing bundle of joy about 40 weeks...
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