Diverticulitis is a condition that affects the large intestine, causing inflammation and potentially serious complications. Understanding its causes, symptoms, and management strategies, including natural remedies, is crucial for anyone seeking…
A healthy bowel can make a significant difference in your overall well-being, affecting everything from your mood to your immune system. You may have heard the saying “disease begins in…
According to the research in 2022, there were 6 variants of covid in Australia. The virus is a protein and cannot do anything until it enters the host and only…
There are many therapeutic properties of garlic such as lowering cholesterol, reducing blood pressure, blood thinning, antiparasitic, antifungal, and antibacterial. Garlic is also indicated in the common cold and flu, …
It will be 3 years since I moved to the magical Southern Highlands from Sydney. I have visited Southern Highlands countless times before that as a tourist, to go hiking,…
Humankind has been exposed to stress since the beginning of time. Usually, stress comes and goes away after a short period. However prolonged and continuous stress from the Covid19 pandemic…
While social distancing, wearing masks, and washing hands is recommended, there is so much more we can do as a natural defense against viruses if we are well informed. The…
Cold and flu season has arrived, with this year’s season tipped to exceed 2017’s horror flu epidemic.[1] Unfortunately, cold and flu viruses spread easily, and even the strongest among us…
Herbs are very powerful in any form. However, they need to be blended and used a correct way for the maximum benefit. Turmeric Latte spice blend can easily be made at home….
Turmeric is an amazing spice and herb but it is poorly absorbed. Everyone would benefit from consumption of turmeric*. This delicious adaptation of the Ayurvedic recipe provides lots of turmeric…
