According to the research in 2022, there were 6 variants of covid in Australia. The virus is a protein and cannot do anything until it enters the host and only…
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Working the night shift has a negative impact on health and in particular mental health. Numerous studies show that the risk of depression and mood disorders increases when you work…
In order to understand the disease we need to understand its processes, its stages, and all factors contributing to it. Nobody wakes up in the morning and suddenly has advanced…
In today’s fast-paced world, maintaining a strong immune system is crucial for our overall health and well-being. While regular exercise, adequate sleep, and stress management play essential roles, it’s equally…
I have been treating patients with Candida overgrowth in my Clinic as long as I can remember. Candida overgrowth is quite common, but it should not be ignored, particularly since…
It is widely known that beetroot is beneficial in liver detoxification and has blood cleansing properties. However, beetroot benefits in the cardiovascular health are little known. The 2016 In-vitro studies…
It will be 3 years since I moved to the magical Southern Highlands from Sydney. I have visited Southern Highlands countless times before that as a tourist, to go hiking,…
What added sugar does to our body Everyone is well aware that added sugar is in all processed food. But what does this actually mean and what sugar does do to our…
Natural Medicine is very powerful, however, it takes time to treat chronic conditions. For chronic conditions for every year of disease, a naturopath needs one month of treatment. In acute…
Long covid or postcovid syndrome affects many body systems and organs. The organs most at risk are the lungs, cardiovascular system, brain, and gut. The reason is that covid spike…