While social distancing, wearing masks, and washing hands is recommended, there is so much more we can do as a natural defense against viruses if we are well informed. The…
Some of us Down Under celebrate Christmas in July. There is no Christmas without the use of Cinnamon in cooking. Cinnamon is used in Christmas baking, added to mulled wine…
The microscopic army exists within you Have you ever wondered if and how your diet affects your immunity? If you experience digestive symptoms such as constipation, bloating and gas, or…
There is no Christmas baking or cooking an Asian dish without ginger. But do you really know how beneficial ginger is to your health? Ginger originates from Asia and has been used as medicine…
Have you baked your gingerbread cookies yet? There is no Christmas without the aroma of cloves, cinnamon, star aniseed, orange peel, nutmeg, and ginger. The aromatic history of clove One of…
Health benefits of Amber oil Amber is fossilized coniferous tree resin that can be 30 to 90 million years old. Amber forms when sap, which is also called resin, leaks…
As winter approaches, Australians face the annual pharmaceutical advertising juggernaut offering flu vaccinations for what the media often report is an ‘upcoming pandemic’. There are many side effects of flu…
You may wonder why some people go from one cold into another, while other never catch a cold. The common cold can be caused by a variety of viruses that…
by Danuta Hulajko About the Author Danuta Hulajko is a holistic practitioner, international speaker, founder of the DH Natural Medicine Clinic and www.healingremedies.com.au , Sydney. She specialises in…