Do you know someone with osteoporosis? It coud be you or your child? It wasn’t that long ago that age-related bone degeneration and subsequent loss of height, due to osteoporosis…
Read More
There is no Christmas without use of Cinnamon in cooking. Cinnamon is used in Christmas baking, added to mulled wine or hot chocolate. However, we may not realise that by…
Mushrooms have a long history of traditional nutritional and medicinal use.1,2 Traditional Chinese and Ayurvedic healing systems use medicinal mushrooms to treat numerous disease states due to their unique and extraordinary…
Danuta Hulajko is a holistic practitioner, international speaker and the founder & practitioner at the DH Natural Medicine Clinic and www.healingremedies.com.au in Sydney. Danuta specialises in Allergies, Anti-Aging, Auto-Immune Conditions, Cardiovascular Conditions, Female Reproductive, Menopause, Mould Toxicity, Skin Conditions,…
There is a wide range of berries growing in Australia such as raspberries, blackberries, blueberries, strawberries, boysenberries, logan berries, as well as red and black currants. The nutritional and medicinal...
Read More
Quinoa has been highly regarded by Incas of South America. As it is a rich source of all eight essential amino acids, is often classified as “superfood. “It is also…
Turmeric is an amazing spice and herb but it is poorly absorbed. Everyone would benefit from consumption of turmeric*. This delicious adaptation of the Ayurvedic recipe provides lots of turmeric…
Why patients suffer from insomnia? Sometimes a patient lack a progress despite a proven protocol? Perhaps they do not get a quantity and quality of their sleep. Up to one…
The human system has to maintain an ideal balance between acidity and alkalinity in the body fluids and organs in order to function optimally. Very small changes in the acidity…