Looking after your Genes Our genes, or our DNA, are extremely important for the long term health! Our cells cannot function correctly if our DNA becomes damaged. For instance Alzheimer’s…
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Have you ever wondered what is happening in your body after a cup of coffee. Instantly a complexity of biochemical reactions is happening in your liver, blood and in hormones….
MY PERSONAL EXPERIENCE WITH JUICE FASTING Fasting is nothing new. It has been used in ancient times by Hippocrates, Plato then Paracelsus and Gandhi. The rewards and benefits of fasting…
There is a common misconception among many individuals that the best way to start the Spring is to detoxify the liver. This cannot be further from the truth. There is…
This non-alcoholic drink is guaranteed to impress your guests on a hot day! It is also a medicinal drink. Tamarind, native to tropical America is widely used in Asia in…