There is no Christmas baking or cooking an Asian dish without ginger. But do you really know how beneficial ginger is to your health? Ginger originates from Asia and has been used as medicine…
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Stress is a natural, evolutionary body response. You will instinctively react to stress in life with a fight, flight or freeze type reaction. It may be an acute stressful event…
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Mushrooms have a long history of traditional nutritional and medicinal use.1,2 Traditional Chinese and Ayurvedic healing systems use medicinal mushrooms to treat numerous disease states due to their unique and extraordinary…
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The human system has to maintain an ideal balance between acidity and alkalinity in the body fluids and organs in order to function optimally. Very small changes in the acidity…
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Mould growth contained in indoor environment can result in deterioration of human health because of the increased concentration of spores and toxins. Yet, many people are still ignorant of its…
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Psoriasis is an immune-mediated inflammatory disease of the skin characterised by red scaly patches (psoriasis plaques). These plaques are areas of excessive skin cell production and inflammation within a dermis…
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Psychological stress is associated with a greater risk for depression, heart disease and infectious diseases. A 2012 research team led by Carnegie Mellon University's, Sheldon Cohen has found that chronic…
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The common heartburn drugs known as proton pump inhibitors (like Nexium, Somac, Losec or one of over 30 available) have been linked to a range of medical conditions: bone fractures,…
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Health benefits of Amber oil Amber is fossilized coniferous tree resin that can be 30 to 90 million years old. Amber forms when sap, which is also called resin, leaks…
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This refreshing Summer drink is a diverse alternative to quench your thirst. Keep it in glass sterilized bottle in a fridge. Dilute to taste with water, soda water or lemonade.…
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