We can’t stop growing older but we can slow down the process of aging, including the brain. Being a Baby Boomer myself I have a lot of personal and professional interests….
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Some forms of exercise may be much more effective than others at bulking up the brain, according to a remarkable new study in rats. For the first time, scientists compared…
The history of tea began over 5000 years ago in ancient China. Currently, tea is the most popular beverage consumed by two-thirds of the world’s population. Green tea, black tea…
Any fruit or vegetable smoothie has an advantage over a freshly squeezed fresh juice in that also you have the benefits of soluble and insoluble fiber. An ongoing improvements in…
A NEW FOOD INTOLERANCE – CARBOHYDRATES While many patients suffer from weight gain, fatigue, and blood lipid and glucose problems with a refined, high carbohydrate diet, there will likely also…
Health benefits of Amber oil Amber is fossilized coniferous tree resin that can be 30 to 90 million years old. Amber forms when sap, which is also called resin, leaks…
December and January it the time of the year often centred on food and indulgence.There are special lunches, dinners and get-togethers everywhere. Holiday indulgence may be irresistible. This is the…
What’s the Big Deal About Detoxification? Detox. It’s a term you’ve no doubt heard a lot of on TV, in magazines or in the gym. But why should you ‘detox’?…
Baltic amber is a resin of coniferous trees from the Pinaceae family which grew in the Northern Europe around Baltic Sea. Amber is a fossilized coniferous tree resin that can be…
The 1998 scientific research paper demonstrates that a diet containing only 0.33% cholesterol of which only 5% was oxidized, ie oil was fried over an over again, had resulted in a 100% increase in…