Mushrooms have a long history of traditional nutritional and medicinal use.1,2 Traditional Chinese and Ayurvedic healing systems use medicinal mushrooms to treat numerous disease states due to their unique and extraordinary…
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There is a wide range of berries growing in Australia such as raspberries, blackberries, blueberries, strawberries, boysenberries, logan berries, as well as red and black currants. The nutritional and medicinal...
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Turmeric is an amazing spice and herb but it is poorly absorbed. Everyone would benefit from consumption of turmeric*. This delicious adaptation of the Ayurvedic recipe provides lots of turmeric…
The human system has to maintain an ideal balance between acidity and alkalinity in the body fluids and organs in order to function optimally. Very small changes in the acidity…
Women who eat red meat more than once a day double the risk of getting the most common form of breast cancer, doctors have found. A study of pre-menopausal…
Sometimes you may ask yourself a question: Do I need a probiotic? How do I take it? When do I take it? Do I need to take it all the…