Do you know someone with osteoporosis? It coud be you or your child? It wasn’t that long ago that age-related bone degeneration and subsequent loss of height, due to osteoporosis…
There is no Christmas without use of Cinnamon in cooking. Cinnamon is used in Christmas baking, added to mulled wine or hot chocolate. However, we may not realise that by…
The complexity of disease in humans has increased over the past 30 years which I have also seen reflected in in my Clinic. We have new diseases developing that have never...
Read MoreThere is a wide range of berries growing in Australia such as raspberries, blackberries, blueberries, strawberries, boysenberries, logan berries, as well as red and black currants. The nutritional and medicinal...
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Quinoa has been highly regarded by Incas of South America. As it is a rich source of all eight essential amino acids, is often classified as “superfood. “It is also…
Turmeric is an amazing spice and herb but it is poorly absorbed. Everyone would benefit from consumption of turmeric*. This delicious adaptation of the Ayurvedic recipe provides lots of turmeric…
The human system has to maintain an ideal balance between acidity and alkalinity in the body fluids and organs in order to function optimally. Very small changes in the acidity…
Parkinson’s disease is the second most prevalent neurodegenerative condition in Australia with an estimated 70,000 Australian living with the disease. Recently ABC News reported on research showing a cluster of…
