Technology has forever changed the world we live in. From smart phones to solar panels, our lives are infinitely more connected and convenient – thanks to the vast array of…
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Sharing is caring – a delightful virtue when it comes to little humans; but when it is a plaguing cold or a nasty tummy bug, it can be nothing short…
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Cold and flu season has arrived, with this year’s season tipped to exceed 2017’s horror flu epidemic. Unfortunately, cold and flu viruses spread easily, and even the strongest among us…
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Some of us Down Under celebrate Christmas in July. There is no Christmas without the use of Cinnamon in cooking. Cinnamon is used in Christmas baking, added to mulled wine…
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You will be astonished how much you can do to stimulate and maintain your healthy immune system naturally and with a little effort and no extra expense. The knowledge of…
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Mental health disorders are more common than many people realize. It is natural to feel like you are the only one that may be feeling low or experiencing depression, but…
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The microscopic army exists within you Have you ever wondered if and how your diet affects your immunity? If you experience digestive symptoms such as constipation, bloating and gas, or…
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Do you know someone with osteoporosis? It coud be you or your child? It wasn’t that long ago that age-related bone degeneration and subsequent loss of height, due to osteoporosis…
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Chronic Urinary Tract Infection’s (UTI’s) are being seen more frequently in both men and women. Why? Antibiotics are often the first line of treatment and in just a few weeks…
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Listen to your gut Do you frequently suffer from diarrhoea, constipation, bloating or gut pain? Have you had a case of ‘Bali belly’ or travellers’ diarrhoea and never fully recovered?…
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