Cold and flu season has arrived, with this year’s season tipped to exceed 2017’s horror flu epidemic.[1] Unfortunately, cold and flu viruses spread easily, and even the strongest among us…
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Chronic Urinary Tract Infection’s (UTI’s) are being seen more frequently in both men and women. Why? Antibiotics are often the first line of treatment and in just a few weeks…
Herbal tonics or herbal tinctures have been my preferred way of dispensing herbal medicine since the beginning of my naturopathic career, which began 20 years ago. Herbal tinctures have never...
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Despite your best efforts at preventing infection through diet, exercise and supplementation, at some stage this winter you may succumb to a cold or flu. This can occur particularly if…