Humankind has been exposed to stress since the beginning of time. Usually, stress comes and goes away after a short period. However prolonged and continuous stress from the Covid19 pandemic…
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Anxiety is on the increase and some people feel “trapped”. Supplements are helpful but ultimately thoughts create the reality and the chemical cascades in the body. So the only person…
Technology has forever changed the world we live in. From smart phones to solar panels, our lives are infinitely more connected and convenient – thanks to the vast array of…
The Anxiety Monster Feeling occasionally anxious is a normal response to modern life. However, for some people their anxiety is like a little monster living inside, who stirs up uncomfortable…
Since ancient times, humans have known that environment and food can interfere or improve an individual’s health condition, and have used food and plants as medicines. The Greek philosopher Hippocrates…
In Australia, whether it is summer holidays or any time of the year anyone can always find sunshine, a comfortable temperature, and breathtaking scenery. Humankind has always been driven to…
You may currently take zinc when you have a cold or flu - however, did you know that your cells need zinc on a daily basis? The adult body contains...
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Why patients suffer from insomnia? Sometimes a patient lack a progress despite a proven protocol? Perhaps they do not get a quantity and quality of their sleep. Up to one…
Health benefits of Amber oil Amber is fossilized coniferous tree resin that can be 30 to 90 million years old. Amber forms when sap, which is also called resin, leaks…