Herbal medicine has a sound foundation along with other natural medicine modalities. The healing properties of herbs and herbal teas and supplements continue to captivate those seeking natural alternatives to…
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Almost everything in my garden is edible. Therefore when I have moved to the Southern Highlands two years ago I had to make sure that I grow a diversity of…
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While herbal teas in moderation are safe to drink while taking medications, drinking coffee is of great concern and you probably were not warned of this by your doctor either.…
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The history of tea began over 5000 years ago in ancient China. Currently, tea is the most popular beverage consumed by two-thirds of the world’s population. Green tea, black tea…
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Alzheimer’s disease (AD) is the most common form of Dementia. The World Health Organisation states that Alzheimer’s affects nearly 50 million people worldwide, with as much as 7.7 million new…
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A friend of one of my patients became very sick after drinking water left in a car overnight, and she was ill for a couple of months. In the Ellen…
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This refreshing Summer drink is a diverse alternative to quench your thirst. Keep it in glass sterilized bottle in a fridge. Dilute to taste with water, soda water or lemonade.…
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When winter is upon us Every winter when you get sick, you tell yourself to be more prepared next year. As soon as someone sneezes at work, school, or home,…
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Today there is Renaissance of traditional herbal medicine and herbal preparations including drinking herbal tea as an alternative to drinking infused tea bags or coffee. Some people may think that…
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