Taking care of our bodies is crucial to maintaining overall health and well-being. Our bodies have compensatory mechanisms that help keep us functioning even when we don’t make the best…
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Are you feeling sluggish, bloated, or weighed down? It might be time to take a closer look at your gut health. Contrary to popular belief, detoxifying your liver shouldn’t be…
Arthritis, a prevalent degenerative disease, is impacting individuals of all ages in the world, affecting their quality of life, burdening the healthcare system, and creating financial strain. Despite being commonly…
Menopause, a natural phase in a woman’s life, can bring about various challenges and symptoms. It’s essential to shed light on alternative approaches to manage menopausal symptoms, steering away from…
Nestled in the kitchens of avid cooks and the medicinal cabinets of traditional healers, the humble bay leaf has been an integral part of human culture for centuries. With a…
According to the research in 2022, there were 6 variants of covid in Australia. The virus is a protein and cannot do anything until it enters the host and only…
There are plenty of over-the-counter supplements, but do they actually do any good for the patient? Supplements from other sources are not tested for conditions they are advertised to treat….
Respiratory syncytial virus (RSV) is a common virus that can infect your airways and lungs. It is highly contagious and spreads easily. RSV infections most often affect children under 2…
There are many causes of chronic obstructive pulmonary disease (COPD) and emphysema like industrial dust exposure, cigarette smoking, or old house renovations. In the past, we would hear about this…
In today’s fast-paced world, maintaining a strong immune system is crucial for our overall health and well-being. While regular exercise, adequate sleep, and stress management play essential roles, it’s equally…