Quinoa has been highly regarded by Incas of South America. As it is a rich source of all eight essential amino acids, is often classified as “superfood. “It is also…
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When we think of gluten we think of Celiac disease. Gliadin from gluten is a potent inducer of intestinal permeability also known as “leaky gut” not only in celiac patients…
This cheese cake can be made in gluten and nut free version as well. Base 12 biscuits, Arnott’s or gluten free biscuits 1 cup almond meal, hazelnut meal or macadamia…
Quinoa is an ancient grain native to South America. It does not contain gluten , so it is perfect nutritional meal for everybody, particularly for people with coeliac, with gluten…