Psychological stress is associated with a greater risk for depression, heart disease and infectious diseases. A 2012 research team led by Carnegie Mellon University’s, Sheldon Cohen has found that chronic…
Despite your best efforts at preventing infection through diet, exercise and supplementation, at some stage this winter you may succumb to a cold or flu. This can occur particularly if…
As winter approaches, Australians face the annual pharmaceutical advertising juggernaut offering flu vaccinations for what the media often report is an ‘upcoming pandemic’. There are many side effects of flu…
When winter is upon us Every winter when you get sick, you tell yourself to be more prepared next year. As soon as someone sneezes at work, school, or home,…
You may wonder why some people go from one cold into another, while other never catch a cold. The common cold can be caused by a variety of viruses that…
by Danuta Hulajko About the Author Danuta Hulajko is a holistic practitioner, international speaker, founder of the DH Natural Medicine Clinic and www.healingremedies.com.au , Sydney. She specialises in…
Chai Tea made from scratch Chai tea contains ingredients to nourish every organ in your body such as brain, intestines, stomach, liver, adrenals, lungs and the pancreas. Nothing compares to…