The Pandemic Impact on Resilience Building resilience is pivotal to cope with the ongoing stress of pandemics. Psychobiological resilience can be defined as the adaptive maintenance of physiological and mental…
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You may currently take zinc when you have a cold or flu - however, did you know that your cells need zinc on a daily basis? The adult body contains...
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This herb is one of natures greatest medicinal herbs and has been used since about 400 BC as a healing herb. Greeks and Romans used comfrey to stop heavy bleeding,…
Psoriasis is an immune-mediated inflammatory disease of the skin characterised by red scaly patches (psoriasis plaques). These plaques are areas of excessive skin cell production and inflammation within a dermis…
This healthy refreshing drink can be made through Spring, Summer and Autumn. There is no artificial colorings or preservatives, just a pure goodness of Nature. This drink will relax you and…
Do you have dry skin and wonder why? There are many ways to regain hydration of the skin - take a look at these tips Avoid Excessively Hot Showers Excessive...
Read MoreCalendula (Calendula officinalis) These flowers may be used topically and internally due to its vulnerary, anti-inflammatory and antimicrobial , haemostatic and antiviral properties . The plant has been used for…
Many people suffer in silence and hide their feet in enclosed shoes all year around because of “athlete’s foot”. This makes their condition even worse as any fungus flourishes in…
Water is essential for life and thus all functions of the body. Only consumption of water counts as far as hydration of the body is concerned, any other fluids have a…
Case study 12/10/2012 Patient has presented with wounds on his both hands which were not healing for years, with dry, cracking skin with bloody discharges. His condition was due to a poor…