For nearly 30 years as holistic practitioner, nutritionist and herbalist, I’ve been helping people improve their health through natural detoxification. When I was first studying, I was taught to create…
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A healthy bowel can make a significant difference in your overall well-being, affecting everything from your mood to your immune system. You may have heard the saying “disease begins in…
According to the research in 2022, there were 6 variants of covid in Australia. The virus is a protein and cannot do anything until it enters the host and only…
Since September 2019, Australia has witnessed devastating widespread bushfires that have taken lives, billions of wildlife, thousands of livestock, houses, properties, bushland, national park and threatened the livelihood of thousands…
Between the heaps of sugar from cookies and candies and the mountains of gravy from a seasonal roast, the months of November and December—actually let’s be honest, more like the…
Aluminium is ubiquitous in the environment. In the last few decades, it has increasingly been incorporated in consumer products, food and drinking water with a presumption of safety. This presumption is…
Mycoplasmas are tiny Gram negative bacteria. They are the most unusual self-replicating bacteria, possessing very small genomes, lacking a cell wall and dependent on the host (people) for its nutrients….
You may currently take zinc when you have a cold or flu - however, did you know that your cells need zinc on a daily basis? The adult body contains...
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Turmeric is an amazing spice and herb but it is poorly absorbed. Everyone would benefit from consumption of turmeric*. This delicious adaptation of the Ayurvedic recipe provides lots of turmeric…
The human system has to maintain an ideal balance between acidity and alkalinity in the body fluids and organs in order to function optimally. Very small changes in the acidity…