Humankind has been exposed to stress since the beginning of time. Usually, stress comes and goes away after a short period. However prolonged and continuous stress from the Covid19 pandemic…
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Aluminium is ubiquitous in the environment. In the last few decades, it has increasingly been incorporated in consumer products, food and drinking water with a presumption of safety. This presumption is…
Since ancient times, humans have known that environment and food can interfere or improve an individual’s health condition, and have used food and plants as medicines. The Greek philosopher Hippocrates…
You may currently take zinc when you have a cold or flu - however, did you know that your cells need zinc on a daily basis? The adult body contains...
Read MoreThere is a wide range of berries growing in Australia such as raspberries, blackberries, blueberries, strawberries, boysenberries, logan berries, as well as red and black currants. The nutritional and medicinal...
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A significant increase of autoimmune diseases and degenerative nervous system diseases has come with the steady increase of poor diet, lifestyle choices and environmental and household toxins. Multiple sclerosis (MS)...
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Turmeric is an amazing spice and herb but it is poorly absorbed. Everyone would benefit from consumption of turmeric*. This delicious adaptation of the Ayurvedic recipe provides lots of turmeric…
Parkinson’s disease is the second most prevalent neurodegenerative condition in Australia with an estimated 70,000 Australian living with the disease. Recently ABC News reported on research showing a cluster of…
Symptoms of depression that steadily increase over time in older age could indicate early signs of dementia, scientists have said. Other patterns of symptoms, such as chronic depression, appear not…
