According to the research in 2022, there were 6 variants of covid in Australia. The virus is a protein and cannot do anything until it enters the host and only…
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Working the night shift has a negative impact on health and in particular mental health. Numerous studies show that the risk of depression and mood disorders increases when you work…
Respiratory syncytial virus (RSV) is a common virus that can infect your airways and lungs. It is highly contagious and spreads easily. RSV infections most often affect children under 2…
Living with a chronic degenerative condition can be challenging, and managing it often requires a holistic approach. Herbal and nutritional supplements can play a crucial role in supporting overall well-being…
Coronavirus disease 2019 (COVID-19) patients sometimes experience long-term symptoms following the resolution of covid including fatigue, brain fog, and rashes. It has been reported that about 30% of coronavirus disease…
The Pandemic Impact on Resilience Building resilience is pivotal to cope with the ongoing stress of pandemics. Psychobiological resilience can be defined as the adaptive maintenance of physiological and mental…
Humankind has been exposed to stress since the beginning of time. Usually, stress comes and goes away after a short period. However prolonged and continuous stress from the Covid19 pandemic…
Most people have experienced low energy or fatigue at some point in their lives. After juggling home, work and family life, it’s no wonder there is little energy left for…
Stress is a natural, evolutionary body response. You will instinctively react to stress in life with a fight, flight or freeze type reaction. It may be an acute stressful event…
Mushrooms have a long history of traditional nutritional and medicinal use.1,2 Traditional Chinese and Ayurvedic healing systems use medicinal mushrooms to treat numerous disease states due to their unique and extraordinary…