We have entered the third year of covid/post-covid pandemic. I personally dislike using the term ” Long covid” and prefer use postcovid syndrome. Firstly, the term” Long covid ” has…
Long covid or postcovid syndrome affects many body systems and organs. The organs most at risk are the lungs, cardiovascular system, brain, and gut. The reason is that covid spike…
Long COVID, one of the colloquial terms for post coronavirus disease 2019 (COVID-19) condition, is an umbrella term used to describe chronic outcomes of severe acute respiratory syndrome coronavirus 2…
For the last 50 years, cardiovascular medicine has been based on a low-fat diet, prescribing cholesterol-lowering drugs (Statins) and expanding the armoury of drugs and surgeries like stents’ implants and…
The Pandemic Impact on Resilience Building resilience is pivotal to cope with the ongoing stress of pandemics. Psychobiological resilience can be defined as the adaptive maintenance of physiological and mental…
Humankind has been exposed to stress since the beginning of time. Usually, stress comes and goes away after a short period. However prolonged and continuous stress from the Covid19 pandemic…
While social distancing, wearing masks, and washing hands is recommended, there is so much more we can do as a natural defense against viruses if we are well informed. The…
Since September 2019, Australia has witnessed devastating widespread bushfires that have taken lives, billions of wildlife, thousands of livestock, houses, properties, bushland, national park and threatened the livelihood of thousands…
Technology has forever changed the world we live in. From smart phones to solar panels, our lives are infinitely more connected and convenient – thanks to the vast array of…
Do you know someone with osteoporosis? It coud be you or your child? It wasn’t that long ago that age-related bone degeneration and subsequent loss of height, due to osteoporosis…