A healthy bowel can make a significant difference in your overall well-being, affecting everything from your mood to your immune system. You may have heard the saying “disease begins in…
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In the realm of health and wellness, few topics have sparked as much debate and controversy as cholesterol. For decades, it has been vilified as the primary culprit behind cardiovascular…
Menopause, a natural phase in a woman’s life, can bring about various challenges and symptoms. It’s essential to shed light on alternative approaches to manage menopausal symptoms, steering away from…
According to the research in 2022, there were 6 variants of covid in Australia. The virus is a protein and cannot do anything until it enters the host and only…
We hear often about concussions in sports, but also in accidents and even everyday life, as head injuries are not uncommon occurrences. A concussion is a traumatic brain injury that…
Working the night shift has a negative impact on health and in particular mental health. Numerous studies show that the risk of depression and mood disorders increases when you work…
Respiratory syncytial virus (RSV) is a common virus that can infect your airways and lungs. It is highly contagious and spreads easily. RSV infections most often affect children under 2…
There are many causes of chronic obstructive pulmonary disease (COPD) and emphysema like industrial dust exposure, cigarette smoking, or old house renovations. In the past, we would hear about this…
Herbal medicine has a sound foundation along with other natural medicine modalities. The healing properties of herbs and herbal teas and supplements continue to captivate those seeking natural alternatives to…
There are many therapeutic properties of garlic such as lowering cholesterol, reducing blood pressure, blood thinning, antiparasitic, antifungal, and antibacterial. Garlic is also indicated in the common cold and flu, …