For nearly 30 years as holistic practitioner, nutritionist and herbalist, I’ve been helping people improve their health through natural detoxification. When I was first studying, I was taught to create…
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When most people think about dental health, they think about cavities, bad breath, or the pain of a root canal. But your mouth tells a much bigger story—one that involves…
A healthy bowel can make a significant difference in your overall well-being, affecting everything from your mood to your immune system. You may have heard the saying “disease begins in…