Stress is the fundamental cause of many medical conditions. Everyone experiences stress but reacts and copes in a different way. However constant or prolonged exposure to medium or high level of…
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Stress is the fundamental cause of many medical conditions. Everyone experiences stress but reacts and copes in a different way. However constant or prolonged exposure to medium or high level of…
i am a “baby boomer” and I know what they feel. We refuse to get older, we want to look young, sexy be full of energy, and do things in…
It is a fact of life that we eat to relinquish hunger. But health wise, we should also eat to stay healthy. If you want to cut your risk of…
Krill may be one of the largest biomases on the Earth, but for a reason. It is estimated that whales, seals, squids , penguins, bird , fish and other Antarctic…