Nestled in the kitchens of avid cooks and the medicinal cabinets of traditional healers, the humble bay leaf has been an integral part of human culture for centuries. With a…
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Respiratory syncytial virus (RSV) is a common virus that can infect your airways and lungs. It is highly contagious and spreads easily. RSV infections most often affect children under 2…
I have written extensively on acid-base balance, latent acidosis, and its role in pain, allergies, diabetes, migraines, immune compromise, poor concentration and sleep, tinnitus, gastric diseases, malignant tumors, inflammation, degenerative…
While social distancing, wearing masks, and washing hands is recommended, there is so much more we can do as a natural defense against viruses if we are well informed. The…
As winter approaches, Australians face the annual pharmaceutical advertising juggernaut offering flu vaccinations for what the media often report is an ‘upcoming pandemic’. There are many side effects of flu…
Garlic It is preventative measure against cold, whooping cough, in rhinitis, promotes expectoration and resolves phlegm and wheezing. Garlic helps reduce blood cholesterol and blood pressure and prevents blood clotting….
Chai Tea made from scratch Chai tea contains ingredients to nourish every organ in your body such as brain, intestines, stomach, liver, adrenals, lungs and the pancreas. Nothing compares to…
Latest research indicates that viral infections should not be taken lightly, and if untreated a life time chronic conditions may occur. Find out if you are at risk and what…